Royal Jordanian Squash Open 2012

Falling 3 small spots on the world ranking in October 2012 to #211, and currently residing in the Middle East indicates an adventure in Jordan this coming weekend 5th - 9th of October.

Although I am basically in my summer training programme at the Aspire academy and working full time, I will not let an opportunity to travel, play squash and hopefully add some cred to my world ranking, slip away.

It is a 5K tournament, in Amman (which I believe is the capital), and I am 2nd qualifyer. I have no expectations at the moment, and I refuse to put any pressure on myself. It's just nice to get out of the rock hard focus in training, relax, and just play. And like my team mates always say: Die on court.




Day 1:

 After travelling all night through Dubai, I hooked up with a driver who took me to my hotel. There was no squash matches on this day and so I decided to go to the Dead Sea. Someone said something about "The deepest inhabited place on earth. Well, it sure is deep. Going down the Jordanian valley, must be something like descending the Grand Canyon. But well in the end, passin the Hilton, Marriot and all these nice hotels, I found a nice pool/restaurant
facility with access to the sea.

It is such a bizarr and nice feeling to be pushed up by the water. The buoyancy..boyanc..buy.. anyway. The water is thick and u float like a goat on a boat. The water must be over 30 degrees warm. Its warmer then the water in my sink at the hotel. It must be experienced. It is the greatest feeling ever. Laying back and chilling with a big CH!!!




Other Jordanian experiences worth mentioning: Watching Jordan UFC in the streets with random parents, a coloured truck filled with minors, a guy sleeping between garbage bags in the back of a truck, tasting Yellow curry coffee, an arabic wedding party in my hotel room, and seeing a donkey.



Day 2:

Early morning, bad brekkie, no people, taxi tour Amman, squash centre...no people..no opponent...WO. Back to the hotel, blog, need to eat

First match against Mr Rawden from England, who beat his opponent 3-0 in his first match today. I lost 0-3. 2-11, 9-11, 9-11.

Even though I said I would not have any expectations, it it still difficult to lose for a competative soul. Question is: should I wait until I am 100% matchfit to play? I feel it comes down to not playing enough tournaments, as I  fell into old habits. With this I mean lessons learned about myself from former matches that is now forgotten as I didnt play a tournament of this stature for months. So I do the same mistakes, and see after the match that this was something I worked on 6 months ago.

I will keep on working on my technique until next summer and from then on I will try to have a full program playing tournaments for a year. I believe that I can then progress more in a linear curve and gain what they call routine"..

Day 3:

Oh wait!!! there is more!!

I was planning on a couple of physical sessions today in combination with some sightseeing at the great al petra, but I got a phone call from the tournament organizer this morning. An Egyptian player pulled out, so a spot opened for a lucky loser. The Kuwaiti went home, The Jordanian didnt want to play (!), and so it was between me and Welsh David Haley. The little girl drew me, and so I will face the same opponent as yesterday, Pablo Rawden in the first round...except this time the result will not be the same

Post match report:

Yesterday the tactics worked great, although I did not move at all or was anywhere close to hitting a normal shot. Today Pablo played better as well, cutting down his errors. It was more like a proper squash match though with good play, winners instead of errors. Fair and fluent. I lost in 3 again, 9-11, 10-12, 5-11. I stepped up from the beginning and it was neck and neck in the first 2 games. I oticed I was a little rusty, not playing competatively for a while, making the correct decisions, only not executed well enough. Then again experience played a major role as I did not play the big points well, gave away easy lets and did not take my strokes. When it is this tight, these small things can make a match. Lot better than yesterday, but still not enough to win. In the last game, Pablo gained more confidence and I did not step up as I did in the first 2 games. Also something I have been aware of doing before. Old habits die hard...Yippie Ki Ya.

At the end I am still walking away from the tournament with a better feeling, and I am glad I got the opportunity as a lucky loser.

The rest of the tournaments first round created some surprising upsets, as the local Jordanians did really well. Almost all the matches I saw, I would put my money on the loser, and both top seeds lost lost their matches. weeeeird

CHAMPIONS LEAGUE!!!

From the 6th until the 9th of September this year the European club team championshiph were held at the Hamr sports club in Prague housing around 10 squash courts, tenniscourts, beachvolleyball and a restaurant.

We were accommodated at a gigantic hotel that also housed the glasscourt with surrounding tribunes. The beds were worse than anything slept on in the army, including a male corporal, but playing 2 matches per day luckily wears you out enough to sleep well on the floor.

I was this year as last year representing the legends of Hafrsfjord Squash Club from Stavanger. 6 times national champions to represent Norway in the squash equivalent of Champions league. Last year we ended up with a respectable 12th place, and beat Denmark in the battle of Scandinavia, which must be said to be the highlight :)))

This year the field was much stronger and all the teams brought their A game and their A players. The top 3 players in the world were there as well as several living legends within the game. We were in a group with Aberdeen, Fitzwilliam and Nottingham. They are all very stron teams from Great Britain, and although we had some good battles, we had to accept defeat against all three teams in the group stages.

Personally I have had so much focus on technique lately that I went into the tournament with an attitude of enjoying myself and enjoying my squash to the fullest, not worrying about anything but to hit the ball where I wanted it to go.

Starting off with the world no11 Daryl Selby was not an easy task. especially not for a first match. I lost 0-3 and was not able to repeat last year when I snuk a game.
My second match was against Mark Fuller of NSRC. We had a good, long tight match which unfortunatelly ended 1-3. I felt I played well and gained confidence from this.
Versus Derek Ryan (former world no4) it was very patchy and I played well in periods. That meant that versus such an experienced player I just lost out 1-3 in a close match, that I was very disappointed in losing.

As my fingers are tired and I am lazy, I will rather upload some pictures from the weekend and let our coach Mark Hornby get the mic to comment on the last two matches:

Mark Hornby:
 The last day of competition saw the Norwegian Champions competing for a possible 13th       Position. To achieve this they would have to win both of their remaining matches.

The first was against Slovakia commencing at nine in the morning.

On court first was Kim he showed why he has the potential to break into the top 100 players in the world in the near future. He played disciplined squash particularly in the first two games closing the court down and not allowing his opponent to get into the match winning them comfortably. The third was a bit tighter as the Slovak player raised his game. However it was not enough to upset the steady play of the Norwegian who came home in three straight games.

On the other court at the same time was Ronny. He just lost out in a hard fought five set match.

Sindre followed on after Kim he played some good long rallies helped by the physical training he has been doing over the summer. He managed to win his match in three. The two victories and the two games Ronny had won was enough  for the Norwegian champions to take the tie.

 Kristian who was the last player on court only played a best of three games as it was a dead rubber.
 

The final playoff match was against the Swedish champions Roslagen from Linkoping.

The playing order was the same as the first match. Kim was against the experienced French player Romain Tenant who now resides in Sweden. He started tactically the same as he had in his first match closing the court down well and taking the first comfortably.
The experienced Frenchman tried to break up the rhythm of the match in the second and succeeded in changing to pattern of the game to suit himself. This part of the match was characterised by short rallies and more trading of shots. Kim just managed to maintain enough length in the latter part of the game to take it and go into a two game lead.
In The third game Kim managed to close the court down again increase the pressure on his opponent by doing so and closed the match out in three. A fine victory against potentially a difficult player!

On the adjacent court was Ronny who had another five set marathon match against a player of similar age and stature to himself. Unfortunately he again just lost out in a tight match for the second time in the day.

Sindre followed Kim on court. He took a bit of time to settle into a rhythm losing first two games against a smaller more agile opponent. Re-grouping and drawing on the stamina he has built up over the summer he clawed his way back into the match winning the next three tight games. This has proved a break through event for him!

Meanwhile Kristian was involved in another titanic five set battle on the other court. Unfortunately he could not manage to take the last few points in the fifth game and lost the match on a no let decision.

Kristians result produced a tie in both the number of matches and the number of games won by both teams. The winner was then decided by the number of points won by the teams in every match.

Hafrsfjord just scraped home by the narrowest of margins taking 13^th place. A great effort!
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COMMENT! Actually I won 3-1 versus Romain Tenant, and Ronny lost 3-1. Kristian lost 3-2, and Sindre won 3-1. Due to the fact Romain did not get as many points as Ronny, we won on points. And that my friends... to beat Sweden in ANY sport no matter the situation, time or place feels SO D*** GOOD!!! Ahahahahaha

We are claiming the title of best scandinavian squash team. There it is!!

 

My Mum

Presenting:
- The hard hitting, ass-whopping, booty shaking creator of yours truly:
....

MY MOM:

Hilde Marie Killingberg


A dedication to my biggest fan, best friend, biggest critic and not to mention biggest sponsor.
Sponsoring mostly includes 16 years plus with food, shelter, clothing and sporting equipment in return for wood chopping, toilet cleaning, vacuuming and walking the dog.

This little firecracker has a metabolic age of 28, mental age varies between 12 and 34 and posesses an appearence similar to Pamela Anderson... on a good day.

She has a long career behind her as a musician and a lead singer, with national medals in Tae Kwon Do and endless "Mum of the year" awards.

She is currently owning and running single handedly her own gym in Rissa, Norway. With the support of her 8 year old German husband Ziko, the health and training centre is blooming. With the greatest atmosphere ever seen in a sports centre, she has made it truly enjoyable for all her clients.

My mum always has my back and is a massive reason for my personal development and passion in sports. Someone I can always rely on, and if not for her I would not be a struggling, wannabe professional squash player :)))



New ASICS Progressive squash shoe 2013



¨Reason for the headline is that I never got as many hits on a blog post vie Google as when I posted about the new ASICS Progressive squash shoe last time.....soooo

But fear not, my fellow googling friends...

I did actually just have a meeting with the great crew at ASICS and Robert van Til last week for further work and feedback on the Gel Progressive squash shoe for the next model.

The Asics Gel Progressive 2012 is by far the best squash shoe I personally have ever worn...

It was hard to find constructive remarks for further improvement in an already superior squash shoe, but together with advice from other squash professionals using this shoe, we put down some good notes how to improve the functionality and durability of the shoe for the next model.

If anyone have further comments about the shoe, you can post a comment here or on my facebook and I will be sure to forward it to the mega brains of ASICS.



Squash basics 101, pt 3

Finitsis/Killingberg productions prodly presents part 3 of our basic squash school for the average beginner who wishes to pick up a squash racket and learn the game in an easy fun and enjoyable way.

This week we are introducing the backhand dropshot after the bounce which is a shot often used if you have your racket in the right hand (not the left)

Instructions:
- Dress in Australian drag...sorry,  SWAG
- Let the spirit of Messi slowly overtake your body. Do not confuse this with the spirit of C.Ronaldo, who is a talentless primadonna sissy.
- Flick it like Messi, bend it like Beckham, and hit it like Stevie Wonder Finitsis

Squash basics 101, pt2

This week we demonstrate racket preperation!

Instructions:

- Throw your racket in the ayerr like you just just dont cayerrrr
- Punish that bottle with perfect dying length
- Don't forget SWAG!

Squash basics 101

Mr Finitsis and Mr Killingberg are introducing: "Squash basics 101".
New tips will be posted in video-form to improve your game.

Week 1:
Mr Finitsis is demonstrating a basic forehand dropshot.


Instructions:
- Turn your swag on
- Lunge position
- Hit the target
- Remember follow through