Pack your bags, hold your horses and keep ur socks on!!! Finally the 4th video of the squash basics school is back.
A perfect beginners course to this wonderful game of ours, today covering another hit the bottle exercise, where the goal is to hit the bottle.
Instructions:
S et up the bottle in your favourite corner
W ear your Apple bottom Jeans and Boots with da furrrr
A ssess the wind direction, all Newton's laws of physics and calibrate racket v ball ratio interference
G row a mo, as it is Mo-vember and walk in slo mo at the end of the session
A perfect beginners course to this wonderful game of ours, today covering another hit the bottle exercise, where the goal is to hit the bottle.
Instructions:
S et up the bottle in your favourite corner
W ear your Apple bottom Jeans and Boots with da furrrr
A ssess the wind direction, all Newton's laws of physics and calibrate racket v ball ratio interference
G row a mo, as it is Mo-vember and walk in slo mo at the end of the session
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